GET MOVIN GIVEAWAY - Win a POLAR FT4

Would you like a chance to win a FREE Polar FT4? This is the giveaway for you!

The kind people over at Polar have offered up a FT4 to give away to one of my lucky followers! So what better way to try to win it than to MOVE?! So...let's get movin!

Here is how it works...

When: Starting today lasting until December 31st at 11:59pm EST
Where: My Facebook page - https://www.facebook.com/abbysgettinfit
How: 
Step 1) LIKE my Facebook page. You MUST like my page for a chance to win!
Step 2) GET MOVIN' - this includes walking, running, dancing in your kitchen, playing with your kids or pups, swinging, swimming, lifting, etc and so forth! Any way you can get your body moving, do it! I don't care how long, how far, how heavy, just GET MOVIN'!
Step 3) SHARE YOUR PHOTO - share you photo in the event I have created on my Facebook page https://www.facebook.com/events/892956804078001/. For every "workout selfie" you post, you receive ONE entry toward the grand prize of a Polar FT4! Don't care for selfies? That's cool, post the equipment used, the dog you walked, the kids you played with, the shoes you wore, ANYTHING! This is supposed to be fun, no pressure, no (okay, almost) rules!

Step 4) REPEAT! You can receive an entry for every movin' photo you post (up to 1 per day) So you can enter once a week or once a day, it's up to you!

Want some bonus entries? Here you go!

For these to count, post a screenshot as proof in the event of each

Bonus entry 1: Like the Polar USA and/or Polar FB pages
Bonus entry 2: Follow me on Twitter - @abbysgettinfit
Bonus entry 3: Follow Polar on Twitter - @polarglobal
Bonus entry 4: SHARE the contest on your personal page - extra bonus - you will receive 2 entries for this!
Bonus entry 5: Use hashtag #getmovingiveaway on either Twitter or FB when sharing about the giveaway
Bonus entry 6: Follow me on IG - @abbysgettinfit

A winner will be chosen at random from the entries! Obviously the more you post, the more chances you have, but that shouldn't mean you burn yourself out or over exercise to get more entires! This is about having fun, enjoying your body movement, and not feeling the pressure (because we have enough of that don't' we?!) And don't forget, like and comment on other people's photos in the event! This is all about having fun and encouraging all of us to move in ways we love!

Please note - this entire giveaway will take place on my Facebook page, so please read here than head over there! Any photos posted here will not be included in the entries.

US ONLY please! Sorry other countries, I'll get ya next time!

Polar Wednesday - FT4

Polar FT4 in Purple/Pink
Photo from Polar's website

Product: FT4 Heart Rate Monitor
Designed for: Fitness and Cross Training
Price: $99.95
What Comes In The Box: 

• Polar FT4 training computer 
• Polar H1 heart rate sensor 
• FT4 Getting Started Guide

The Polar FT4 is your basic heart rate monitor, as it counts calories burned and tracks your heart rate in relation to your Target Heart Rate Zone. The Polar FT4 is perfect for any type of cross training or fitness, and is even suitable for swimming. 

Setting up and using the FT4 is simple. Upon receiving, just input your basic settings, like height, weight and gender and you are set to go! 

For heart rate tracking, the Heart Rate Sensor will need to be worn. The FT4 will link with this to accurately keep track of your heart rate during workouts.

Currently, there are 4 colors available, Pink, Silver, Green, and Black. 

The FT4 was my first heart rate monitor, so I can personally vouch for it's usefulness and ease. It is a quality product and once I moved on to a new device, I passed it along to a friend, whom is still using it today (she also loves it!). 

For more information on the Polar FT4, you can visit the Polar website at http://www.polar.com/us-en/products/get_active/fitness_crosstraining/FT4. Or, feel free to ask me any questions you might have!